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Brighton, NY (585) 461-1070Victor, NY (585) 924-7450 |
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Free Classes Offer!
CLASS SCHEDULE
EFFECTIVE June 11, 2008
All times are PM unless otherwise noted.
BRIGHTON LOCATION
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Monday
(A) |
Tuesday
(A) |
Wednesday
(B) |
Thursday
(B) |
Friday
(A) |
Saturday
(B) |
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Little Dragons
Karate
All Belts |
5:15
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3:45
5:30 |
5:15
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3:45
5:30 |
3:45
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9:00 AM
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Junior
Karate
White - Green |
3:45
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4:30
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3:45
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4:30
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4:30
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9:45 AM
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Junior
Karate
Adv. Green - Black |
4:30
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6:15
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4:30
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6:15
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4:30
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9:45 AM
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Junior
Karate
Masters Club |
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5:15
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Adult Karate
All Belts |
7:00
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7:00
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10:30 AM
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Shingitai
Jujitsu
All Belts |
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7:00
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7:00
Functional SD |
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10:30 AM
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Fitness Kickboxing
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5:45
Kombat Konditioning |
5:30
Ultimate Bag Class |
5:30
Ultimate Bag Class |
9:00 AM
Ultimate Bag Class |
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Body Shaping
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5:45
UMAC Boot Camp |
10:30 AM
Power Fusion |
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Yoga
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Sunday
10:00 AM |
VICTOR LOCATION
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Monday
(A) |
Tuesday
(A) |
Wednesday
(B) |
Thursday
(B) |
Friday
(A) |
Saturday
(B) |
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Little Dragons
Karate
All Belts |
4:30
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4:30
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4:30
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4:30
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4:30
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9:00 AM
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Little Dragons
Karate
White - Adv. Yellow |
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5:30
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5:30
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Junior
Karate
All Belts |
3:45
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3:45
6:15 |
3:45
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3:45
6:15 |
3:45
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9:45 AM
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Junior
Karate
Adv. Green - Black |
5:30
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5:30
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Adult Karate
All Belts |
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7:00
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12:00 (Open Mat)
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7:00
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10:30 (Open Mat)
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Shingitai
Jujitsu
All Belts |
7:00
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12:00 (Open Mat)
7:00 |
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10:30 (Open Mat)
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Fitness Kickboxing Ultimate Bag Class |
6:00
(babysitting) |
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6:00
(babysitting) |
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9:00 AM
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UMAC Boot Camp
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6:00
(babysitting) |
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6:00
(babysitting) |
10:00 AM
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Yoga
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4:30 (babysitting) |
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4:30
(babysitting) |
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*NEW* Fusion Fitness |
10:00 AM
Power Core (babysitting) |
10:00 AM
(babysitting) |
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10:00 AM
(babysitting) |
10:00 AM
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Martial Fit
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7:15
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7:15
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- Little Dragons: Children 4-7,
Juniors: Youth 8-14, Adults: 15 and up (approximate ages)
- Karate & Jujitsu students should attend one (A) class and
one (B) class each week.
- Class length is as follows: Little Dragons: 35-45 minutes,
Juniors: 45 minutes, Adults: 60-90 minutes.
- Private classes are available for all programs. These classes are for extra help and faster progress. Please see an instructor regarding rates and availability.
- Babysitting is available at each fitness class marked "(babysitting)".
| Sign up for a free trial! |
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"I like all the things my daughter has been learning in the school; especially the self-discipline. She is more responsible at home and much more focused. The teachers grasp my daughter's attention and really teach." A. Valero, Rochester "My child has evolved from a shy, extremely sensitive child to one who has confidence, improved self-esteem, and a true meaning of self worth. He exhibits "Black Belt" behavior on a daily basis and someday hopes to achieve this status and rank. Thanks for a job well done." M.A. McDonald, Brighton "My overall feeling regarding the school is 'Outstanding.' My son has improved his listening skills, respect for others, self confidence & physical strength. He has learned that you can't always master something the first time - success takes practice. I would highly recommend the United Martial Arts Center to anyone." Barbara Gerace, Brighton |
United Martial Arts Center | 1780 Monroe Avenue (near 12 Corners) | Rochester, New York 14618
United Martial Arts Center | 160 School Street (across from Post Office) | Victor, New York 14564
© Copyright United Martial Arts Center 2007-2008. All rights reserved.