ADULT MARTIAL ARTS PROGRAMS

The martial arts are a lifestyle that will promote growth in every area of your life. Over the course of your study, you will progressively learn skills that will allow you to identify, respond and take control of a situation when the need arises. In addition to learning valuable self-defense techniques, you will identify positive changes in your life immediately. Becoming mentally and physically capable of defending yourself will accompany the advancement in personal growth. You will gain a greater level of self-confidence and perseverance. Relationships with family, friends and significant others grow and mature. Personal goal setting is also developed and practiced in our adult martial arts programs and can radically change your life.

The study of martial arts is a great way to improve your health, strength, flexibility and cardiovascular endurance. Stress levels diminish and relaxation takes its place. The mind, body and spirit will come together to form the body that we were all meant to appreciate in our lives.

SHINGITAI JUJITSU

Shingitai Jujitsu is UMAC's mixed martial arts form. Find out more by clicking here!

HATTATSU RYU KARATE

Hattatsu Ryu Karate is an eclectic martial art system developed by John Ingallina after many years of study in arts ranging from Karate, Jujitsu, Judo, Kung Fu, Wrestling, Boxing and Muay Thai. Along with the physical techniques it is also, just as importantly, an art that incorporates and educates students in psychological self-defense and stresses the importance of physical fitness. The style emphasizes traditional values and work ethics combined with a modern day approach to self-protection.

 

TRY ANY ADULT MARTIAL ARTS CLASS FREE FOR TWO WEEKS!

Simply fill out our online information request form and you will receive a coupon that lets you try any of our adult martial arts classes for FREE.