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UMAC logo
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Brighton, NY (585) 461-1070

Victor, NY (585) 924-7450

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Welcome to the United Martial Arts Center

UMAC was featured in an article on Sunday, November 16, by John Boccacino, from the Rochester Democrat & Chronicle. You can read all about it (and catch some nice coverage of our Juniors!) on the D&C web site.

Juniors in Front Stance

Kids Martial Arts

One of the most rewarding activities that your child can be involved in is the Martial Arts! United Martial Arts Center's children's martial arts program will greatly enhance your child's self-confidence and concentration for a better head start in life. This not only helps them to improve their grades in school, but also prepares them to excel in all of life's challenges. Our children students also develop a more positive attitude that helps them to say "NO" to unhealthy peer pressure.

By enrolling your child in our program, you will increase their coordination and overall fitness, assisting them in all other activities and sports. We inspire goal setting in our students - helping them learn and strive for their next rank. This also applies to studying in order to do better in school.

This educational program is taught through enjoyable activities and challenging exercises. It is an excellent counter-part to formal education. The skills taught in our classroom are invaluable in helping young people achieve their future goals. Best of all, they will have great FUN doing it!

Adults working on bo kata

Adult Martial Arts

The martial arts are a lifestyle that will promote growth in every area of your life. Over the course of your study, you will progressively learn skills that will allow you to identify, respond and take control of a situation when the need arises. In addition to learning valuable self-defense techniques, you will identify positive changes in your life immediately. Becoming mentally and physically capable of defending yourself will accompany the advancement in personal growth. You will gain a greater level of self-confidence and perseverance. Relationships with family, friends and significant others grow and mature. Personal goal setting is also developed and practiced in our adult martial arts programs and can radically change your life.

The study of martial arts is a great way to improve your health, strength, flexibility and cardiovascular endurance. Stress levels diminish and relaxation takes its place. The mind, body and spirit will come together to form the body that we were all meant to appreciate in our lives.

Fitness class in progress

Fitness Classes

If you're looking for a way to get into better shape, then United Martial Arts Center has what you're looking for. Our high-energy classes are for all women and men looking for a great aerobic workout. There is no contact and no uniforms are required. Our classes are perfect for the beginner or those of you that want to be challenged. You won't believe the way you feel!

We also offer Women's Self-Defense classes, teaching the RAP Defense System, which has been developed exclusively for women and their self-protection needs. Students of the system not only learn to protect themselves, they also become more confident, assertive and successful in every other area in their lives.

United Martial Arts Center has a variety of options available to meet your needs!

Shingitai MMA class

Other Programs and Special Events

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"I like all the things my daughter has been learning in the school; especially the self-discipline. She is more responsible at home and much more focused. The teachers grasp my daughter's attention and really teach."

A. Valero, Rochester

"My child has evolved from a shy, extremely sensitive child to one who has confidence, improved self-esteem, and a true meaning of self worth. He exhibits "Black Belt" behavior on a daily basis and someday hopes to achieve this status and rank. Thanks for a job well done."

M.A. McDonald, Brighton

"My overall feeling regarding the school is 'Outstanding.' My son has improved his listening skills, respect for others, self confidence & physical strength. He has learned that you can't always master something the first time - success takes practice. I would highly recommend the United Martial Arts Center to anyone."

Barbara Gerace, Brighton

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