New Tai Chi classes in Victor

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New classes at UMAC in Victor:
Tai Chi

Yin-Yang symbol

Thursdays from 9:30am – 10:30am

Join us for one of the oldest and most widely practiced exercise systems. Tai chi is a martial art noted for its perfect blend of Yin and Yang energies and graceful spiraling movements. Tai chi will help you improve your:
  • Balance and agility
  • Functional strength
  • Range of motion and flexibility
  • Posture and gait
  • Concentration and acuity in all mental and physical activities, from daily chores to power sports

CLASSES START ON DECEMBER 1st, 2009

Your first class is free!!!
DROP-IN RATE: $10 per class
10 CLASS PASS: $89
ask about our monthly rates!

2 Responses to “New Tai Chi classes in Victor”

  1. Wendy says:

    Will you be offering any classes for people that work during the day? I would be interested in a class after 3 PM.

  2. Erik says:

    I agree with Wendy. I would love to participate in a class like this, yet I’m stuck at work all week while it’s happening!


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