Rochester

Koryu Uchinadi Kenpo-jutsu Seminar in July!

Sensei Ingallina writes:
UMAC will be hosting a seminar by Hanshi Patrick McCarthy at Victor UMAC on Saturday, July 17, and Sunday, July 18. (There is also an additional “bonus” session for all registered seminar participants on Friday evening, July 16).
In this seminar, Hanshi McCarthy will introduce Koryu Uchinadi Kenpo Jutsu and present its history [...]

Rory Miller Seminar at UMAC Brighton

We will be hosting Rory Miller at Brighton UMAC on Tuesday, May 25 from 7 – 10 p.m….

Avi Nardia will be teaching special classes on weapon defense

Avi Nardia will be coming to the Brighton dojo to teach weapon defense (knife & gun) to all adult students on March 23rd and March 30th….

Womens Self-defense class at UMAC coming April 3rd!

Womens Self-defense class at UMAC coming April 3rd!

Join us for our women’s only self-defense class (focusing on defense on the ground) at UMAC’s Brighton location on April 3rd.

Two great upcoming martial arts events!

There are two great events coming up for martial artists, and we want to make sure that everyone knows about them….

24 Day Commit 2 Fit Program

Announcing the kick-off of a 24-day “Commit 2 Fit” program on Sunday, January 3, 2010….

2009 UMAC INVITATIONAL

2009 UMAC INVITATIONAL

The 5th annual UMAC Invitational will take place on Saturday, October 24th, at the Brighton Middle School….

Nutrition

Nutrition

At the United Martial Arts Center, we believe that fitness involves more than just training the body. It also requires informing the mind, so that our clients are better equipped to make decisions concerning matters that affect their health.

The New UMAC Site

The New UMAC Site

After all our hard work on health, fitness and nutrition, we thought it was only fair to apply the same principles to our web site. Welcome to the new improved UMAC site. We hope you enjoy all the features we have, and more will be unveiled soon! Thanks for stopping by.

Amazing Advocare

Amazing Advocare

We are quite excited to introduce all of you to a phenomenal weight management, sports performance and wellness system.

Personal Training

Personal Training

Want results? Get a free consultation from one of Upstate New York’s most successful trainers.

Upcoming Events

Upcoming Events

Events at UMAC through July, 2010