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	<title>UMAC &#187; jujitsu</title>
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		<title>Avi Nardia will be teaching special classes on weapon defense</title>
		<link>http://www.selfdefensecenter.com/avi-nardia-mar-2010/</link>
		<comments>http://www.selfdefensecenter.com/avi-nardia-mar-2010/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 11:17:06 +0000</pubDate>
		<dc:creator>Matt Healy</dc:creator>
				<category><![CDATA[Announcements]]></category>
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		<category><![CDATA[jujitsu]]></category>
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		<guid isPermaLink="false">http://www.selfdefensecenter.com/?p=872</guid>
		<description><![CDATA[Avi Nardia will be coming to the Brighton dojo to teach weapon defense (knife &#038; gun) to all adult students on March 23rd and March 30th....]]></description>
			<content:encoded><![CDATA[<div style="font-size: 125%">
<p style="font-weight: bold;"><img class="aligncenter" title="Hattatsu Ryu Logo" src="http://www.selfdefensecenter.com/umac/images/resize_patch.png" alt="Hattatsu Ryu Logo" width="238" height="238" /></p>
<p style="font-weight: bold;">Sensei Ingallina writes:</p>
<p>Avi Nardia will be coming to the Brighton dojo to teach weapon defense (knife &#038; gun) this Tuesday, March 23, from 8-9:30. We have testing this Tuesday in Brighton but will be done by 8:00.</p>
<p>A second session (at a TBD date) will also be taking place sometime in the very near future.</p>
<p>This is open to all adults in either the karate or jujitsu programs. </p>
<p>Avi is an <em>unbelievably</em> knowledgeable instructor and has traveled the world teaching. I have had the benefit of going through his KAPAP training and I will tell you that you won&#8217;t want to miss this training. If you are interested in learning more about him, be sure to check out <a href="http://www.avinardia.com/?sectionid=1">his website</a>.
</div>
<hr style="margin-right: 50%" />
<strong>Note:</strong> this announcement was updated at 3:52PM on 22Mar10 to reflect the change in dates for the second session.</p>
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		<title>Shingitai Jujitsu</title>
		<link>http://www.selfdefensecenter.com/mixed-martial-arts/</link>
		<comments>http://www.selfdefensecenter.com/mixed-martial-arts/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 22:42:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adult's Martial Arts]]></category>
		<category><![CDATA[Brighton]]></category>
		<category><![CDATA[instruction]]></category>
		<category><![CDATA[jujitsu]]></category>
		<category><![CDATA[jujitsu monroe county]]></category>
		<category><![CDATA[jujitsu new york]]></category>
		<category><![CDATA[jujitsu ontario county]]></category>
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		<category><![CDATA[jujitsu victor]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
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		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[UMAC]]></category>
		<category><![CDATA[Victor]]></category>
		<category><![CDATA[Women's Self Defense]]></category>

		<guid isPermaLink="false">http://66.147.242.178/~johninga/selfdefensecenter/blog/?p=184</guid>
		<description><![CDATA[At the United Martial Arts Center we have always enthusiastically embraced well-rounded, multidiscipline training methods. To that end we offer one of the best mixed martial arts programs around: Shingitai Jujitsu.]]></description>
			<content:encoded><![CDATA[<p><strong>Mixed martial arts</strong> refers to systems that combine elements from many forms of self defense and combative techniques into a single system to provide the student with tools and abilities to be used in a broad range of self defense scenarios. At the United Martial Arts Center we have always enthusiastically embraced well-rounded, multidiscipline training methods. To that end we offer what we think is one of the best mixed martial arts programs around: <strong>Shingitai Jujitsu</strong>.</p>
<div>
<p><a href="http://www.selfdefensecenter.com/blog/wp-content/uploads/2009/04/DSC_0194.jpg"><img class="alignleft size-medium wp-image-1250" title="DSC_0194" src="http://www.selfdefensecenter.com/blog/wp-content/uploads/2009/04/DSC_0194-300x199.jpg" alt="" width="300" height="199" /></a>Shingitai Jujitsu emphasizes effectiveness and we use any tool or tactic to achieve success. Our approach is to learn, teach and stress fundamentally sound core techniques that can be used in a time of escalated stress. We teach and train “chain techniques” which means one technique leads to another like real life self-defense. While we can train SJJ as sport or study it as a highly complex and involved martial art, it is first and foremost, a method of fighting and self-defense. The goal in Shingitai is to offer the most practical, effective and technically sound education to those who choose to embrace it.</p>
<p>Although the techniques of Shingitai Jujitsu are the same or similar to many other forms of jujitsu, there are fundamental differences in the methodology with which it is taught. Because it is a “fighting art” the objective, especially at the early stages of training, is to teach the student to have the ability to stay safe on the street. The focus is not on the recreational or competitive aspects of jujitsu or MMA. We will teach a student how to defend himself against a bigger, stronger, aggressive attacker in situations that would be most probable on the street.</p>
<p>To reach that objective we teach core techniques and principles which build the student from the foundation up. The human body has inherent weaknesses and exploiting those weaknesses while simultaneously protecting our own is the focus during the student’s initial phase of training. Once we are confident that a student has become proficient in these core skills they will be introduced to the more free flowing way of training that involves more sportive types of activities. As a student passes through the many phases of his or her training, he or she will undoubtedly learn many advanced techniques, tactics and strategies. Although their skill set will improve, they will never forget our purpose for training – to be as prepared as possible to defend ourselves, and our loved ones, on the street.</p>
</div>
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<td><img title="img_3238" src="/blog/wp-content/uploads/2009/04/img_3238.jpg" alt="img_3238" width="150" height="200" /></td>
<td><img title="img_3292" src="/blog/wp-content/uploads/2009/04/img_3292.jpg" alt="img_3292" width="200" height="150" /></td>
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<p style="text-align: center;"><em><strong>Coach Saylor</strong> (black shirt) demonstrating techniques with <strong>Sensei Ingallina</strong> at a recent UMAC Shingitai Jujitsu workshop.</em></p>
<p>You can visit Coach Saylor&#8217;s Shingitai Jujitsu web site <a href="http://johnsaylor-sja.com/">here</a>.</p>
<p>Here is what Coach Saylor has to say about Sensei Ingallina and Shingitai Jujitsu at UMAC:</p>
<div style="margin-right: 3em; margin-left: 3em; margin-bottom: 1em;">&#8220;John Ingallina is a true teacher and coach in every sense of the word. He has the unique combination of being an incredible martial artist as well as an extremely effective communicator and motivator. The combination of these attributes are what sets him apart and made him the recipient of this year&#8217;s award. The instructors at UMAC and the level of jujitsu demonstrated at these schools set them apart from most. The students are some of the best we see at our national camps and instruction events. Anyone interested in learning the art of jujitsu would be well advised to seek instruction at UMAC.&#8221;</div>
<div style="margin-right: 3em; margin-left: 3em; margin-bottom: 1em;">John Saylor &#8211; 3 time US Judo Champion, 2 time Pan-Am medalist, Coach at the US Olympic Center 1983-1990, USJA Coach of the Year 1987</div>
<h2>TRY ANY ADULT MARTIAL ARTS CLASS FREE FOR ONE WEEK!</h2>
<p>Simply fill out <a href="/newsite/free-trial-2/">our online information request form</a> and you will receive a coupon that lets you try any of our adult martial arts classes for <strong>FREE</strong>.</p>
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		<title>Upcoming Events</title>
		<link>http://www.selfdefensecenter.com/upcoming-events/</link>
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		<pubDate>Sun, 05 Apr 2009 06:50:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Upcoming Events]]></category>
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		<guid isPermaLink="false">http://66.147.242.178/~johninga/selfdefensecenter/blog/?p=190</guid>
		<description><![CDATA[Events at UMAC through October, 2011]]></description>
			<content:encoded><![CDATA[<h2>Sept</h2>
<p>16: Junior Dodgeball Night (Victor, 7PM)<br />
17: Little Dragons Dodgeball (Victor, 11AM)<br />
19: Black Belt Council/Instructors meeting (Brighton)<br />
23: Victor Graduation event (Dragons @ 4:30PM, Juniors @ 5:30PM)<br />
23: &#8220;Bring a friend&#8221; Dodgeball Night (Brighton, 6:30 &#8211; 8:30 pm)<br />
24: Prestigious Visiting Instructor Seminar Series, featuring Sifu Mark Cardona (Victor, 12:30 PM Adults &amp; Juniors; 2PM Adults only)</p>
<h2>Oct</h2>
<p>20: Black Belt Council/Instructors meeting (Victor)<br />
22: Dodgeball Night/Juniors Sleepover (Brighton, 7:30PM &#8211; 8:30AM)<br />
29: UMAC Invitational Tournament</p>
<div style="display: none;">
<h2>May</h2>
<p>21: Black Belt Council/Instructors meeting (Brighton)</p>
<h2>Dec</h2>
<p>15: Black Belt Council/Instructors meeting (Victor)
</p></div>
<div style="display: none;">
<h2>February</h2>
<p>27-28: <a href="http://www.saratogafestival.com/">Saratoga Martial Arts Festival 2010</a> (Saratoga, NY)</p>
<h2>March</h2>
<p>06: <a href="http://www.cmawny.com/seminars.htm">12th Annual CMAWNY Challenge Tournament</a> (Spencerport)<br />
19: Dodgeball Night (Brighton; 6:30-8:30)<br />
20: Black Belt testing (Victor; Juniors &#8211; 10:30AM-12PM; Little Dragons &#8211; 12-1:30PM)<br />
26: Brighton Graduation (at Brighton Recreation Bldg.)<br />
26: Parent&#8217;s Night Out/Activity Night (Victor; 6-9PM)</p>
<h2>April</h2>
<p>01: Victor Graduation (in class: 5:30PM for Little Dragons, 6:15PM for Juniors)<br />
03: Women&#8217;s Self-defense class Ground Defense (Brighton; 1-3PM)<br />
10: Junior Black Belt Test (Brighton; 12:30-2:30PM)</p>
<h2>May</h2>
<p>15-16: <a href="http://johnsaylorsja.com/SpringCampMay2010.html">Shingitai Jujitsu Spring Camp and Convention</a> (Perrysville, Ohio)<br />
31: Both locations closed for Memorial Day holiday</p>
<h2>June</h2>
<p>04: UMAC Night at Frontier Field (7PM)<br />
19: Karate Kid movie outing<br />
21-26: Graduation in &#8220;B&#8221; classes (Dragons/Juniors)<br />
25: Little Dragon Black Belt Test (Brighton)</p>
<h2>July</h2>
<p>05-11: Both locations closed for the week of July 4th; no classes will be held<br />
05: UMAC Martial Arts Kids Camp begins (Brighton)<br />
16-18: <a href="/koryu-uchinadi-kenpo-jutsu-seminar-is-coming/">Koryu Uchinadi Kenpo-jutsu Seminar</a> (Victor)<br />
16-18: <a href="http://www.super-summer-seminars.com/">Super Summer Seminars</a> (Herkimer, NY)<br />
19-24: Parents&#8217; Classes on &#8220;B&#8221; days<br />
23: Little Dragon Activity Night/DodgeBall (Victor)<br />
24: Little Dragon dodgeball (Brighton)<br />
24-25: Junior dodgeball and sleepover (Brighton)</p>
<h2>August</h2>
<p>01: UMAC picnic<br />
07: Junior Black Belt test (Brighton)<br />
09-14: Ice cream on &#8220;B&#8221; days (Brighton)<br />
14: Adult Black Belt testing (Brighton; 12:30-???)<br />
20: Junior Activity Night/DodgeBall (Victor)<br />
28: Brighton-Victor UMAC Tournament</p>
<h2>September</h2>
<p>10: Back-to-school dodgeball (Brighton)<br />
25: Women&#8217;s Self-Defense Seminar (Brighton)<br />
25: JOLT meeting (Brighton)</p>
<h2>October</h2>
<p>23: 2010 UMAC Invitational<br />
30: JOLT meeting (Brighton)</p>
<h2>November</h2>
<p>20: JOLT meeting (Brighton)<br />
25-26: Closed (Thanksgiving)<br />
29: Black Belt Council meeting (Brighton)</p>
<h2>December</h2>
<p>04: Junior Black Belt test (Brighton; 12:30-2PM)<br />
11: &#8220;Shop &#038; Drop&#8221; event: drop your kids off for activities while you get some holiday shopping done, or just have some fun! (Victor; 12-3pm; $10)<br />
18: JOLT meeting (Brighton)<br />
24-01Jan: Closed</p>
<h2>January</h2>
<p>06: Victor Graduation (during classes)<br />
07: Brighton Graduation (at Brighton Recreation Bldg: Little Dragons 6:30-7:15; Juniors 7:45-8:30)<br />
16: Black Belt Council/Instructors meeting (Brighton)</p>
<h2>Feb</h2>
<p>17: Black Belt Council/Instructors meeting (Victor)</p>
<h2>March</h2>
<p>05: <a href="http://www.cmawny.com/events.htm">13th Annual CMAWNY Challenge Martial Arts Tournament</a> (Spencerport; 9AM-4PM)<br />
21: Black Belt Council/Instructors meeting (Brighton)</p>
<h2>Apr</h2>
<p>21: Black Belt Council/Instructors meeting (Victor)</p>
<h2>May</h2>
<p>16: Black Belt Council/Instructors meeting (Brighton)</p>
<h2>June</h2>
<p>11: Afternoon at the movies &#8211; &#8220;Kung Fu Panda 2&#8243; (Pittsford Plaza)<br />
16: Black Belt Council/Instructors meeting (Victor)<br />
18: Junior Karate Black Belt test (Brighton; 12:30)<br />
25: Adult Karate Black Belt test (Victor; 12:00)</p>
<h2>July</h2>
<p>15: Family Fun Night (6:30 pm)<br />
18: Black Belt Council/Instructors meeting (Brighton)</p>
<h2>August</h2>
<p>18: Black Belt Council/Instructors meeting (Victor)<br />
20: Dodgeball (Juniors/Dragons) and sleepover (Juniors) (Brighton)<br />
27: UMAC Brighton/Victor Tournament (Victor)</p>
</div>
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