health

Women’s Self Defense Class is September!

Women’s Self Defense Class is September!

Our much anticipated Women’s Self-defense class has been scheduled. You’ll want to get the people you care about here!

Anti-Aging Presentation coming to Rochester March 1st!

Anti-Aging Presentation coming to Rochester March 1st!

We are extremely honored and excited to have one of the world’s most respected research professors, Dr. Robert Hackman, visit us for a free presentation on Anti-Aging and the effects AdvoCare’s nutritional product BioTools can have on our health.

24 Day Commit 2 Fit Program

Announcing the kick-off of a 24-day “Commit 2 Fit” program on Sunday, January 3, 2010….

New Tai Chi classes in Victor

New Tai Chi classes in Victor

UMAC is proud to add Tai Chi to the list of classes offered at our Victor location….

Amazing Advocare

Amazing Advocare

We are quite excited to introduce all of you to a phenomenal weight management, sports performance and wellness system.