At the United Martial Arts Center, we believe that fitness involves more than just training the body. It also requires informing the mind, so that our clients are better equipped to make decisions concerning matters that affect their health. As a result, we periodically hold seminars on nutrition and other topics, in order to bring information about these issues to our clients and allowing them to share their experiences and questions. NEXT BODY FAT REDUCTION SEMINAR – TBA. Check back regularly as we update the schedule frequently.
Nutrition
Flickr photos
Recent Blog Posts
-
Anti-Aging Presentation coming to Rochester March 1st!
February 12th, 2010
-
Upcoming Women’s Self-Defense Class (includes weapon defense)
January 25th, 2010
-
Two great upcoming martial arts events!
January 6th, 2010
-
24 Day Commit 2 Fit Program
December 30th, 2009
-
UMAC Holiday Hours
December 16th, 2009
