Our Juniors Karate curriculum DVDs are now available! These DVDs are awesome. They will take your training to another level as you will be able to follow along with all your techniques and kata, refining them as you go. There are four of them in the set, from yellow belt through black belt. The DVDs are priced at $29.95 each or as an entire set for $99.00. They are available in the Pro Shop at the United Martial Arts Center.
EXAMPLE VIDEO CLIPS
Please note: The video clips below have been processed to reduce their size for web viewing. Rest assured that the actual DVD video quality is of the professional, high-quality level that you would expect.
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SERIES CONTENTS
Level 1
| Stances | Blocks | Strikes | Kicks | Forms |
|---|---|---|---|---|
| Attention | Rising | Front | Joint | 27 Movements |
| Parallel | Lower | Reverse | Front | 27 Movements with Body Manuevering |
| Horse | Two-hand | Lunge | Side | Taikyoku Shodan (First Cause, First Level) |
| Front | Knifehand | Straight | ||
| Outside | Knifehand | |||
| Inside | Backfist | |||
| Forearm |
Level 2
| Stances | Blocks | Strikes | Kicks | Throws | Grappling | Forms |
|---|---|---|---|---|---|---|
| Cross-leg | Cross | Elbow | Knee | Basic Falls and Rolls | Elevator Sweep | Heian Nidan (Peaceful Mind, Second Level) |
| Rear | Scooping | Ridgehand | Roundhouse | Major Outer Reap | Scissor Sweep | Heian Godan (Peaceful Mind, Fifth Level) |
| Sparring | Step Back Escape | Finger | Crescent | Major Inner Reap | Tekki Shodan (Horse Riding, First Level) | |
| Cat | Vertical Fist | Rear | Scooping | |||
| T | Palmheal | |||||
| Crane | Hammerfist |
Level 3
| Stances | Blocks | Strikes | Kicks | Throws | Grappling | Forms |
|---|---|---|---|---|---|---|
| Open Leg | Fan | Backhand | Foot Stomp | Minor Outer Reap | Shoulder Choke | Rohai Dai (Crane on a Rock) |
| Hourglass | Wedge | Bent Wrist | Hook | Minor Inner Reap | Normal Cross Choke | Saifa (Flowering Fist, Returning Fist) |
| Sumo | Trapping | Barehanded | Spinning | Major Hip | Bent Arm Lock | Ni Ju Shiho (Duplication of the Four Cardinal Points) |
| Diagonal | Parry | Roundhouse | Valley Drop | Straight Arm Lock | ||
| Sweeping Foot | Double | |||||
| Grasping | Sword Peak | |||||
| Close |
Level 4
| Strikes | Throws | Grappling | Forms | Weapons Forms |
|---|---|---|---|---|
| One-knuckle | Hip Wheel | Naked Choke | Enpi (Flying Swallow) | Ichi Bo (First Bo) |
| Chickenhead | Shoulder | Cross Arm Lock | Kuru Run Fa (Combative Trial) | Nunchaku Sho (First Nunchaku) |
| Thumb-knuckle | Outer Winding | Edge Wrist Lock | Tatakatte Seishin (Fighting Spirit) | |
| Body Drop | Triangle Arm Lock | |||
| Arm Press Drop | Knife Edge Press | |||
| Changing Arm Lock |
