|
Monday
(A) |
Tuesday
(A) |
Wednesday
(B) |
Thursday
(B) |
Friday
(A) |
Saturday
(B) |
Sunday | |
|
Little Dragons Karate
|
4:30 PM
|
4:30 PM
5:30 PM |
4:30 PM
|
4:30 PM
5:30 PM |
4:30 PM
|
9:00 AM
|
|
|
Junior Karate
All Belts |
6:15 PM
|
6:15 PM
|
3:45 PM
|
9:45 AM
|
|||
|
Junior Karate
(White through Green) |
3:45PM
|
3:45PM
|
|||||
|
Junior Karate
Adv. Green – Black |
5:30 PM
|
3:45PM
|
5:30 PM
|
3:45PM
|
|||
| Masters Club | 6:15PM | ||||||
| Junior Jujitsu | 6:15PM | ||||||
|
Adult Karate
All Belts |
7:00 PM
|
7:00 PM
|
10:30 AM
(Open Mat) |
1:00 PM
(Open Mat) |
|||
|
Shingitai Jujitsu
All Belts |
7:00 PM
|
7:00 PM
|
10:30 AM
(Open Mat) |
1:00 PM
(Open Mat) |
|||
|
Fitness Kickboxing Ultimate Bag Class |
5:30 PM
(babysitting) |
5:30 PM
(babysitting) |
|||||
| UMAC Boot Camp |
5:30 PM
(babysitting) |
5:30 PM
(babysitting) |
|||||
| Power Core |
4:30 PM (babysitting) |
|
4:30 PM
(babysitting) |
||||
| Kombat Konditioning | 9:30AM | ||||||
| Tai Chi | 9:30AM | 9:30AM |
- Little Dragons: Children 4-7, Juniors: Youth 8-14, Adults: 15 and up (approximate ages)
- Karate & Jujitsu students should attend one (A) class and one (B) class each week.
- Class length is as follows: Little Dragons: 35-45 minutes, Juniors: 45 minutes, Adults: 60-90 minutes.
- Private classes are available for all programs. These classes are for extra help and faster progress. Please see an instructor regarding rates and availability.
- Babysitting is available at each fitness class marked “(babysitting)“.
- If Victor Central schools are closed because of weather (i.e., snow day), no Little Dragon/Junior classes will be held on that day at our Victor location.
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