UMAC » Class Schedule http://www.selfdefensecenter.com United Martial Arts Center - Keeping you fit and safe! Tue, 27 Jul 2010 16:28:01 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Class Schedule for Brighton http://www.selfdefensecenter.com/class-schedule-brighton/ http://www.selfdefensecenter.com/class-schedule-brighton/#comments Tue, 07 Apr 2009 23:05:54 +0000 admin http://66.147.242.178/~johninga/selfdefensecenter/blog/?p=207
Monday
(A)		 Tuesday
(A)
Wednesday
(B)
Thursday
(B)
Friday
(B)
Saturday
(A)
Little Dragons Karate
All Belts
5:15 PM
3:45 PM
5:30 PM
5:15 PM
3:45 PM
5:30 PM
3:45 PM
9:00 AM
Junior Karate
White – Green
3:45 PM
6:00PM
4:30 PM
3:45 PM
6:00PM
4:30 PM
4:30 PM
9:45 AM
Junior Karate
Adv. Green – Black
4:30 PM
6:15 PM
4:30 PM
6:15 PM
4:30 PM
9:45 AM
Junior Karate
Masters Club
5:15 PM
Adult Karate
All Belts
7:00 PM
7:00 PM
10:30 AM
Shingitai Jujitsu
All Belts
7:00 PM
7:00 PM
Functional SD
10:30 AM
Fitness Kickboxing
5:45 PM
Kombat Konditioning
5:30 PM
Ultimate Bag Class
5:30 PM
Ultimate Bag Class
9:00 AM
Ultimate Bag Class
Body Shaping
5:45 PM
UMAC Boot Camp
10:30 AM
Power Fusion
Yoga
Sunday
10:00 AM
  • Little Dragons: Children 4-7, Juniors: Youth 8-14, Adults: 15 and up (approximate ages)
  • Karate & Jujitsu students should attend one (A) class and one (B) class each week.
  • Class length is as follows: Little Dragons: 35-45 minutes, Juniors: 45 minutes, Adults: 60-90 minutes.
  • Private classes are available for all programs. These classes are for extra help and faster progress. Please see an instructor regarding rates and availability.
  • If Brighton schools are closed because of weather (i.e., snow day), no Little Dragon/Junior classes will be held on that day at our Brighton location.
]]> http://www.selfdefensecenter.com/class-schedule-brighton/feed/ 0 Class Schedule for Victor http://www.selfdefensecenter.com/class-schedule-victor/ http://www.selfdefensecenter.com/class-schedule-victor/#comments Tue, 07 Apr 2009 00:13:00 +0000 admin http://66.147.242.178/~johninga/selfdefensecenter/blog/?p=331
Monday
(A)
Tuesday
(A)
Wednesday
(B)
Thursday
(B)
Friday
(A)
Saturday
(B)
 Sunday
Little Dragons Karate
4:30 PM
4:30 PM
5:30 PM
4:30 PM
4:30 PM
5:30 PM
4:30 PM
9:00 AM
Junior Karate
All Belts
6:15 PM
6:15 PM
3:45 PM
9:45 AM
Junior Karate
(White through Green)
3:45PM
3:45PM
Junior Karate
Adv. Green – Black
5:30 PM
3:45PM
5:30 PM
3:45PM
Masters Club 6:15PM
Junior Jujitsu 6:15PM
Adult Karate
All Belts
7:00 PM
7:00 PM
10:30 AM
(Open Mat)
1:00 PM
(Open Mat)
Shingitai Jujitsu
All Belts
7:00 PM
7:00 PM
10:30 AM
(Open Mat)
1:00 PM
(Open Mat)

Fitness Kickboxing

Ultimate Bag Class
5:30 PM

(babysitting)
5:30 PM

(babysitting)
UMAC Boot Camp
5:30 PM

(babysitting)
5:30 PM

(babysitting)
Power Core

4:30 PM

(babysitting)

4:30 PM

(babysitting)
Kombat Konditioning 9:30AM
Tai Chi 9:30AM 9:30AM

  • Little Dragons: Children 4-7, Juniors: Youth 8-14, Adults: 15 and up (approximate ages)
  • Karate & Jujitsu students should attend one (A) class and one (B) class each week.
  • Class length is as follows: Little Dragons: 35-45 minutes, Juniors: 45 minutes, Adults: 60-90 minutes.
  • Private classes are available for all programs. These classes are for extra help and faster progress. Please see an instructor regarding rates and availability.
  • Babysitting is available at each fitness class marked “(babysitting)“.
  • If Victor Central schools are closed because of weather (i.e., snow day), no Little Dragon/Junior classes will be held on that day at our Victor location.

Victor schedule (image)

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