What is Kata, and why do we do it?
In karate, we spend a lot of time on kata, but why is it so important for us? Sensei Kalish has some thoughts on this….
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Koryu Uchinadi Kenpo-jutsu Seminar in July!
Sensei Ingallina writes:
UMAC will be hosting a seminar by Hanshi Patrick McCarthy at Victor UMAC on Saturday, July 17, and Sunday, July 18. (There is also an additional “bonus” session for all registered seminar participants on Friday evening, July 16).
In this seminar, Hanshi McCarthy will introduce Koryu Uchinadi Kenpo Jutsu and present its history [...]
Please accept our invitation to participate in this spring’s Get Ready for Summer 24 Day Challenge, this Sunday, May 23, at the United Martial Arts Center.
Rory Miller Seminar at UMAC Brighton
We will be hosting Rory Miller at Brighton UMAC on Tuesday, May 25 from 7 – 10 p.m….
Reflecting on Graduation
This past Friday evening we had the pleasure of graduating our Brighton students. As we only get this group together every 6 months, Sensei Wright thought it was a great time to reflect on what we have accomplished….
Avi Nardia will be teaching special classes on weapon defense
Avi Nardia will be coming to the Brighton dojo to teach weapon defense (knife & gun) to all adult students on March 23rd and March 30th….
Martial Arts Camp – You gotta go!
In the past few years Sensei Kalish has started to go to “Martial Arts Camps.” These camps have been some of the most fun and rewarding experiences in his martial arts education. Here’s what you need to know:….
Womens Self-defense class at UMAC coming April 3rd!
Join us for our women’s only self-defense class (focusing on defense on the ground) at UMAC’s Brighton location on April 3rd.
Anti-Aging Presentation coming to Rochester March 1st!
We are extremely honored and excited to have one of the world’s most respected research professors, Dr. Robert Hackman, visit us for a free presentation on Anti-Aging and the effects AdvoCare’s nutritional product BioTools can have on our health.
Upcoming Women’s Self-Defense Class (includes weapon defense)
Join us for our women’s only self-defense class (including defense against weapons) at UMAC’s Brighton location on February 6th.
Two great upcoming martial arts events!
There are two great events coming up for martial artists, and we want to make sure that everyone knows about them….
24 Day Commit 2 Fit Program
Announcing the kick-off of a 24-day “Commit 2 Fit” program on Sunday, January 3, 2010….
UMAC Holiday Hours
The UMAC schedule for the holidays is as follows….
New Tai Chi classes in Victor
UMAC is proud to add Tai Chi to the list of classes offered at our Victor location….
Giving You A Break!
Check out this post! UMAC students hosted a breaking demonstration at the fall graduation. The instructors even got in on the fun!
2009 UMAC INVITATIONAL
The 5th annual UMAC Invitational will take place on Saturday, October 24th, at the Brighton Middle School….
UMAC Tourny – Huge Success!
The first all UMAC Tournament was a huge success for all involved.
Burning the Bodyfat Seminar Coming
Join us on August 22 for cutting edge body fat reduction strategies to shape up!
Inter School Tournament
UMAC Inter School Tournament to be held Sunday, August 16
Sensei Wright Demonstration
Sensei Wright (and friends) demonstrated some of the core principles of self-defense.
UMAC Summer Camps
Looking for a summer camp that will benefit your kids for years to come?
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