Check out this NEW fitness class TONIGHT at UMAC Victor:

6:15-6:45pm, Thursday nights

It's a super efficient, total body strength and conditioning 30 minute workout, consisting of 5 Rounds, 5 minutes each...

Come get your sweat ON while getting rid of the stress!

Come support three new local businesses in the Victor area this weekend when they have their official ribbon cutting ceremonies! 1:00 Griffen Bakery (23A East Main Street), 1:30 Fran's Underground Cafe (10 East Main Street, Lower Level) and 2:00- 4:00 Brownstone Physical Therapy (6534 Anthony Drive - Across from Victor Brewery)! ...

Don't let the cold get you down, folks. C'mon into Monday Night BOOTCAMP, 6pm at UMAC Victor. We'll get you nice and toasty with a little sweat added on! Great total body conditioning done at your pace with a great group of people right along side you. Sweat, fun, music, lots of calories burning... sounds like my kind of party. See you tonight. ...

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